Monday, September 15, 2014

Pumpkin Pie Energy Bites

There are a lot of recipes showing up for Energy Bites and I really like them!  I found these at The New York Melrose Family and they look good.

1 cup canned pumpkin
1½ cups old fashioned oats
½ cup flax seed
½ cup almonds
¼ cup dried plums
1 tablespoon honey
1 teaspoon pumpkin pie spice

In a food process combine all the ingredients and process until a paste is formed.
Using a melon baller or cookie scooper form balls and place on parchment paper and refrigerate for 2-3 hours.
To store the energy bites place them into a Tupperware and keep them in the refrigerator.
Pumpkin Pie Energy Bites Healthy Snack Idea

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